Get more out of your workout with the CAP Barbell Standard Chrome Triceps Bar. It allows you to target specific muscle groups to achieve your individual resistance training goals, whether you want to bulk up or simply achieve a leaner look. It is specially designed for maximum concentration of the triceps muscle while avoiding strain on your elbows, wrists or forearms. This tool a suitable option for Olympic weight lifting, interval routines and more. Multiple features of this standard triceps bar help to ensure the safest workout possible. A diamond-knurled grip reduces slipping, even in the presence of perspiration or other moisture. An adequate sleeve length and included collars keep weights securely positioned throughout your entire movement. Made of solid steel, this CAP Barbell Standard Chrome Triceps Bar is built to last and strong enough to support up to 200 lbs. The threaded ends can easily fit 1" standard plates, which allows you to add the right poundage for your needs and adjust as necessary. A chrome finish resists corrosion to provide a like-new, spot-free, shiny appearance for the long term. This CAP Barbell bar is a worthwhile addition to a home or professional gym.